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Finding Your Own North Star Workshop
Claiming the life you were meant to live.
This workshop is based on The New York Times bestselling book Finding Your Own North Star by Martha Beck, PhD, O (Oprah) Magazine contributor and life coach.
Taught by Sherold Barr, Master Certified Martha Beck Life Coach, from Portland, OR.
In this workshop, you will:
- Learn how to use your body as your internal guidance system {compass} to keep you on the path to your best life.
- Learn to become the observer of your thoughts, fears and limiting beliefs and become the observer.
- Become aware of limiting beliefs and habitual thoughts that hold you back from living your dreams.
- Get in touch with your soul's yearnings and longings.
- Create wildly improbable goals (WIGS) and learn how to take turtle steps toward implementation of those goals.
Date: Saturday, November 15, 2008
9 a.m. to 4 p.m.
location TBA in Portland, OR
$150.00 per person
For more information, email sherold@extraordinarylifedesign.com or call 503-595-5546. |
Orienting Toward True North
In this workshop, you will learn:
- To reconnect with your body’s innate wisdom by getting in touch with your essential self.
- To become aware of limiting beliefs and habitual thoughts that hold you back from your dreams and destiny.
- To orient your inner compass to your True North -- your path in life.
TBA: Summer of 2008
Adventures in Mid-Life: Discover Your Best Life and Live it!
TBA: Summer 2008 Tele-course
Discover the joys of being 50 and beyond to create your best life yet. This course will help you connect with your inner self because magic is always accomplished from the inside out. Learn to shift your perception of yourself and step out of your past story and into the best time of your life.
In this course you will learn to:
- Listen to your inner voice, quiet your mind chatter and tune out what society or others say that takes you off course.
- Discover how your body and emotions are your personal navigation system to guide you to your best life.
- Uncover your true passions and what brings you the most joy
- Prepare to discover your greater calling.
- Find what it means to live a meaningful life and take the first step.
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