What is life coaching?
A life coach is a catalyst for the change you want to create in your life – a dedicated guidance and personal support system.  The process of life design is about embarking on the journey of self-discovery with the help of a coach and a set of tools to help you navigate your way.  Coaching helps you intentionally create a life that nurtures your soul and fulfills your dreams.
We work as a team to develop your goals and life plan, but only you can create your best life.  Through a series of tools and processes, you will learn how to put your ‘attention’ on your ‘intentions’ and break through obstacles and beliefs that hold you back. Whether you want to find a new relationship, start a new career, achieve more balance in life or dream about how you will spend the second half of your life, I am here to help you.

How does long-distance coaching work?
I coach clients by telephone or through Skype (Internet phone downloaded to your computer). The first session is 90 minutes followed by weekly 70-minute sessions.  Before we start coaching, I will ask you to complete a questionnaire that will help me understand what you want to accomplish. Each week I assign homework due the day before we talk so that I can provide you with meaningful direction. After our session, I will send you a recap of our discussion and your homework for the following week.  We stay in touch by email.

I ask clients to commit to a minimum of three months so we can see results of our work together.  Please call for pricing packages.

What is your niche in leadership coaching?
As a leadership coach, I work individually with busy professionals who want to grow as leaders and live more fulfilled lives.  My clients might work so many hours that their personal lives suffer, and they feel depleted and stuck in a rut.  I specialize in the art of inquiry – Appreciative Inquiry – and use a strength-based approach to leadership and self-awareness.  I’ve worked 20-plus years with executives and Fortune 100 national and international companies and start-ups. Coaching can change your personal life and your life as a business leader.